Services

Support that is integrative, grounded, and personalized.

Whether you're seeking individual psychotherapy, professional consultation, or opportunities for learning and community, each service is thoughtfully designed to support healing, growth, and meaningful transformation. Explore the ways we can work together below.

Explore My Approach
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Individual Psychotherapy.

Individual therapy offers a space to slow down, process, and reconnect with yourself.

Our work may include EMDR, somatic therapy, and depth-oriented approaches—depending on your needs. Therapy is trauma-informed, integrative, and supported by measurement-based care, with brief screening tools used periodically to help track progress over time.

Areas of focus include trauma and PTSD, anxiety and ADHD, depression and grief, OCD, perinatal mental health, acculturation, and relational patterns such as codependency.

50-minute sessions | Virtual therapy throughout California

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EMDR Consultation for Clinicians.

EMDR consultation is available for therapists seeking support in EMDR training, case conceptualization, and clinical skill development. My approach integrates attachment-focused, somatic, and nervous system–informed perspectives to support deeper, more attuned EMDR work.

Areas of focus may include complex trauma and attachment-based case conceptualization, nervous system regulation interventions, resourcing for hyperarousal and hypoarousal, and integrating somatic and depth-oriented frameworks within EMDR.

Consultation will be offered in small groups. Opening Fall 2026.

50-minute sessions | Virtual throughout California

For Clinicians
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Educational Workshops.

Workshops are psychoeducational experiences designed to deepen understanding of mental health, emotional regulation, communication, and nervous system functioning.

These offerings provide practical tools and insights in a structured group setting and are distinct from psychotherapy or clinical treatment.

Topics may include intergenerational trauma, emotional regulation, stress management, communication, motherhood, relationships, and self-awareness.

Invite Me to Speak

Every healing journey begins with a guide.

Explore the heart, training, and lived experience behind Depth Psychotherapy San Diego.

Meet Your Therapist