Ready to explore your depths?

The journey inward begins with a single step.

How to work with me.

A person wearing a denim jacket with rolled-up sleeves and a gray shirt underneath, sitting with hands clasped on their lap, engaged in a conversation with another person whose hand and part of their arm are visible in the foreground.

Next Steps

I offer a free 15-minute consultation to briefly explore what you are seeking, answer initial questions, and determine whether working together feels aligned.

If we decide to move forward, we will schedule an initial session and begin with a thoughtful assessment of your needs, goals, history, and current supports.

Investment

Individual Therapy
$200 per 50-minute session

Please inquire for workshops, wellness experiences, and clinician consultations.

Payment methods accepted: Visa, Mastercard, American Express, Discover, and Venmo.

I am in network with Aetna, Sharp Health Plan, Carelon, Optum, UnitedHealthcare, Blue Cross Blueshield of MA, and affiliated plans. Click below to view the complete list.

  • I currently accept the following insurance plans:

    • Aetna

    • All Savers

    • Anthem Blue Cross

    • Carelon

    • Blue Cross Blue Shield of Massachusetts

    • Horizon Blue Cross and Blue Shield

    • Nippon Life Benefits

    • Optum

    • Oscar Health

    • Oxford

    • Quest

    • Sharp Health Plan

    • Surest

    • Sutter

    • Tricare / Triwest

    • Trustmark Benefits

    • UnitedHealthcare (UHC | UBH)

    • UnitedHealthcare / Optum EAP

    • Out of Network

Contact me.

You do not need to have everything figured out before reaching out. The consultation is simply a place to explore what you are looking for and whether we may be a good fit.

Frequently Asked Questions

Below are answers to some common questions about how to get started. If you don’t see your question here, feel free to reach out directly — I’m happy to help!

  • A superbill is a detailed receipt I can provide after your session. You can submit it to your insurance provider to request out-of-network reimbursement. Keep in mind, coverage depends on your plan and deductible, so it’s best to call your insurance provider to ask about out-of-network mental health benefits.

  • The best way is to call your insurance company directly and ask:

    • Do I have out-of-network coverage for outpatient mental health services (CPT code 90837 or 90834)?

    • What is my deductible, and has it been met?

    • What percentage of each session is reimbursed?

  • I require at least 24 hours’ notice to cancel or reschedule your session. Late cancellations or missed appointments may be subject to the full session fee.