Our services.

Virtual therapy and coaching for transformation—grounded in evidence, guided by soul.

Sessions are offered virtually for ease, flexibility, and accessibility throughout California.

Individual Psychotherapy offers a grounded, supportive space to work through emotional, mental, and relational challenges. Together, we explore unresolved experiences, current stressors, and trauma histories with compassion and care. Using evidence-based practices, we foster self-awareness, resilience, and lasting healing.

Coaching is designed to help you move forward with clarity, direction, and confidence. Whether you're navigating transitions, relationship growth, or personal goals, we focus on strengths, accountability, and momentum. Together, we clarify your vision, overcome barriers, and create a path forward.

*Clients outside California may work with me virtually through a wellness coaching lens only.

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Group EMDR Therapy.

Group EMDR offers a supportive and safe space for individuals to heal from trauma (without sharing) in a group setting. Using guided bilateral stimulation, we work together to reprocess and reduce the emotional charge of past experiences. This shared experience fosters connection and community, while still honoring individual healing and growth.

*This service will be offered virtually and during select workshops or retreats.

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Every healing journey begins with a guide.

Explore the heart, training, and lived experience behind Depth Psychotherapy SD.

  • “The privilege of a lifetime is being who you are.”

    Joseph Campbell

  • "We don't see things as they are, we see them as we are."

    Anais Nin

  • “You have to keep breaking your heart until it opens.”

    Rumi

  • “The wound is where the light enters you.”

    Rumi